Intermittent fasting heart disease

2024 - 3 - 19

Shocking Study: Intermittent Fasting Doubles Heart Disease Risk

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Is intermittent fasting really worth the risk? Find out why this trendy diet could be dangerous for your heart health.

Intermittent fasting, a trendy diet embraced by celebrities and fitness enthusiasts, may not be as harmless as it seems. Recent research has revealed a concerning link between intermittent fasting and a significant increase in the risk of dying from heart disease. Individuals following this eating pattern, consuming all their meals within a short timeframe such as 6 to 8 hours, were found to have a 91% higher likelihood of death due to cardiovascular issues. This alarming finding challenges the popular belief that intermittent fasting is a safe and effective weight loss strategy.

The study, conducted on over 20,000 adults, sheds light on the potential dangers of restricting eating to short windows of time. Researchers were surprised to discover that those practicing an 8-hour eating schedule faced a higher risk of cardiovascular death. The results raise important questions about the long-term effects of intermittent fasting on overall health. While many have adopted this diet to improve metabolism and shed pounds, the risks to heart health cannot be overlooked.

As intermittent fasting gains more popularity in the wellness world, the study's findings serve as a crucial warning about its potential risks. Experts advise caution and further research into the health implications of this restrictive eating pattern. Before jumping on the intermittent fasting bandwagon, it's essential to consider the serious impact it may have on heart health. Balancing weight loss goals with cardiovascular well-being is paramount in making informed dietary choices.

In conclusion, while intermittent fasting may offer weight loss benefits, its association with a higher risk of cardiovascular death is a red flag for health-conscious individuals. It's vital to consult healthcare professionals before embarking on any extreme diets, especially those with potential adverse effects on heart health.

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Image courtesy of "Purdue Exponent"

Intermittent fasting could double risk of dying from heart disease (Purdue Exponent)

By Imogen Howse via SWNS. People who practice a type of intermittent fasting popular with celebrities nearly double their risk of dying from cardiovascular ...

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Image courtesy of "Sky News"

Intermittent fasting could lead to much higher risk of cardiovascular ... (Sky News)

The study found people who followed a pattern of eating all of their food across less than eight hours per day had a 91% higher risk of death due to ...

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Intermittent fasting tied to a higher risk of cardiovascular death ... (fox5sandiego.com)

Intermittent fasting, which involves eating during a six-to-eight-hour window and fasting for the remaining 16 to 18 hours, has increased in popularity over ...

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Image courtesy of "Hindustan Times"

Intermittent fasting linked to 91% increase in risk of death from heart ... (Hindustan Times)

Intermittent fasting is a popular strategy used to lose weight by limiting food intake to certain time periods. A new study links it to death from heart ...

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Image courtesy of "India Today"

Intermittent fasting raises risk of death from heart disease (India Today)

Researchers observed that people who ate all their food in less than 8 hours a day were 91% more likely to die from heart problems.

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Intermittent Fasting May Raise The Risk Of Cardiovascular Death ... (NDTV)

A recent study has highlighted the downsides of intermittent fasting. The study highlights that limiting mealtimes to a period of just 8 hours a day is ...

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Image courtesy of "Times of India"

Can Intermittent fasting increase risk of death from heart disease? (Times of India)

Intermittent fasting faces safety concerns for weight loss as research links 8-hour mealtimes to a 91% higher risk of heart disease-related death. Scr.

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Intermittent fasting tied to a higher risk of cardiovascular death ... (Fox 59)

Intermittent fasting, which involves eating during a six-to-eight-hour window and fasting for the remaining 16 to 18 hours, has increased in popularity over ...

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Image courtesy of "U.S. News & World Report"

Could Intermittent Fasting Diets Raise Heart Risks? (U.S. News & World Report)

“We were surprised to find that people who followed an 8-hour, time-restricted eating schedule were more likely to die from cardiovascular disease,” said senior ...

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Image courtesy of "STAT"

A study says intermittent fasting is making people drop dead. Oh ... (STAT)

Specifically, a study found that caloric restriction, also known as intermittent fasting, has a 91% risk of death due to cardiovascular disease. Except ...

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Intermittent fasting linked to 91% increase in risk of death from heart ... (Deccan Herald)

The researchers, led by Victor Zhong of the Shanghai Jiao Tong University School of Medicine, analyzed data from about 20,000 adults included in the US Centers ...

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Intermittent Fasting Linked to Significantly Higher Risk of Death from ... (PEOPLE.com)

People who practiced intermittent fasting — a popular time-restricted weight-loss method — may be more likely to develop fatal cardiovascular disease, ...

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Intermittent fasting can increase risk for heart disease, study finds (News 12 Connecticut)

Intermittent fasting is a type of dieting that is based on time restrictions. The recent study tracked the diets of 20,000 adults that followed eight-hour ...

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Intermittent fasting linked to high risk of cardiovascular death, study ... (The Independent)

Intermittent fasting is a well-known practice in which you eat all your food in an eight-hour window and fast for the remaining 16 hours of the day. However, a ...

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Image courtesy of "The Suburban Newspaper"

Intermittent fasting could double risk of dying from heart disease (The Suburban Newspaper)

By Imogen Howse via SWNS. People who practice a type of intermittent fasting popular with celebrities nearly double their risk of dying from cardiovascular ...

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Intermittent Fasting Linked to Vastly Increased Chance of Heart ... (Futurism)

A study found that practitioners of intermittent fasting who fasted for at least 16 hours a day had a higher risk of dying from heart disease.

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'We were surprised': Intermittent fasting flagged as serious health risk (USA Weekend)

Adults following an eight-hour time-restricted eating schedule have a 91% higher chance of death by cardiovascular disease than those eating within the ...

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Image courtesy of "The Independent"

Intermittent fasting linked to high risk of cardiovascular death, study ... (The Independent)

Intermittent fasting is a well-known practice in which you eat all your food in an eight-hour window and fast for the remaining 16 hours of the day. However, a ...

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Intermittent fasting: Your heart, your health, your waistline (CNN)

One day intermittent fasting is good for your health, the next it's not. Where does the science stand on this trendy way to lose weight?

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Intermittent Fasting Linked To 91% Increase In Risk of Heart Attack ... (TheHealthSite)

Intermittent fasting and heart attacks: Does the practice of intermittent fasting bring about fatal heart incidents? Shedding light on this assertion, ...

Does intermittent fasting increase your risk of heart disease? (The Daily Briefing)

Intermittent fasting, a type of diet that alternates periods of fasting and eating, has been shown to lower blood pressure and help some people lose weight.

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