Kendall Jenner

2022 - 8 - 21

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Image courtesy of "British Vogue"

Kendall Jenner Takes Vogue Through Her Bedtime Routine (British Vogue)

Here, Jenner shares her nighttime essentials, from her teeth-whitening pen to her sister's Skims pyjamas. As for her sheets? Jenner will keep that secret to ...

I have struggled with anxiety for years and it can have good and bad days. If I need to wind down, I really make a point to take 15 minutes to meditate to settle my anxiety so I can get a good night’s rest. “If I need to wind down, I really make a point to take 15 minutes to meditate to settle my anxiety so I can get a good night’s rest.” But every so often, I love to change it up and just sleep in a little bit. During the week and when I’m at home, I usually go to bed around the same time. “I have struggled with anxiety for years and it can have good and bad days,” Jenner explains.

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Image courtesy of "cosmopolitan.com"

Kendall Jenner reveals the one thing that 'keeps her up at night' (cosmopolitan.com)

Speaking to Vogue, Kendall went into detail about her sleep rituals, and opened up about the one thing that often keeps her up at night. "My anxiety," she ...

The one I always buy is black champaka, it fills the air with a comforting, warm aroma," she said, adding that: "My blackout curtains are amazing. "I burn the MAD et LEN candle in my bedroom, it smells amazing. "I’m trying to get better about keeping my phone near my bed at night," the 26-year-old said. [Vogue](https://www.vogue.co.uk/beauty/article/kendall-jenner-nighttime-routine), Kendall went into detail about her [sleep rituals](https://www.cosmopolitan.com/uk/body/health/a40350644/tiktok-sleep-hack/), and opened up about the one thing that often keeps her up at night. "My anxiety," she responded when asked what stands in her way of a [good night's sleep](https://www.cosmopolitan.com/uk/body/health/a36227660/tiktok-sleep-hack-90-minute-sleep-cycles/). [workouts they do in the gym](https://www.cosmopolitan.com/uk/body/fitness-workouts/a39203020/kim-kardashian-body-workout-fitness-diet/), there's no denying that we can often take a lot of inspiration from our favourite celebrities.

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Image courtesy of "Economic Times"

Model Kendall Jenner talks about that one thing that 'keeps her up at ... (Economic Times)

When model Kendall Jenner needs to unwind, she truly tries to set aside 15 minutes to meditate to reduce her stress.

She revealed that she typically goes to bed at the same time every night throughout the week at home. But occasionally, she likes to switch things up and snooze a little. [MAD](/topic/mad)et LEN candle she burns in her bedroom has a beautiful scent. She usually does that because she enjoys riding her horse early. Before going to bed, she claims that putting her phone away has also been very effective. She revealed that she had battled anxiety for many years, which can give her good and bad days.

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