Jennifer Garner

Garner's workouts get "pretty advanced" and incorporate dance, plyometric exercises, and strength training, according to her trainer.

A. Stand behind a Pilates box with knees bent and torso in line with the angle of shins. Jump feet toward each other, landing on box. Keeping obliques engaged and torso facing forward, jump onto the box, landing with left foot in front of right foot as if riding a surfboard. Knees should bend in line with second and third toes. A. Start in a squat position facing an 18-inch plyo box. Jump, landing with left foot on the box while lifting right knee. Jump feet toward each other, landing on box. "I love being creative so I think people would see some of the stuff we do and be like, 'What? Oh my gosh, I can't believe that that is possible.' It's pretty advanced stuff," says Nicely. To give you an idea, one of Nicely's favorite things to do with Garner is a challenge that the trainer simply refers to as "The Circuit." It involves eight box jumps, 40 jumps with a jump rope, 16 leaps over a mini-trampoline while holding a 10-pound medicine ball — and all of that five times through. A Broadway performer, marathoner, NASM-certified trainer, and certified pre/postnatal and corrective exercise specialist, Nicely incorporates multiple styles of exercise in her sessions with Garner. "On a typical day we'll do a solid warm-up and then we'll get the blood flowing and the heart rate up a bit with some cardio dances," says Nicely. "We might do two to four dances and then I'll usually take her through a plyometric box series." And then I'll get her back to the boxes and we'll do a plyometric series with one of those bigger plyometric boxes." In case you missed it, Jennifer Garner made an appearance on her trainer Beth Nicely's Instagram in a video showcasing the pair's fancy footwork — and it's fairly mesmerizing. We both love to dance, we both love to work hard, I think it's a good combination."

Judy Greer previously recalled making 2004's '13 Going on 30,' saying Jennifer Garner was 'crazy fun' to work with.

So even though it looks like the smartest marketing move ever, it was strangely accidental, but we got all the benefit of the chemistry that exists between Mark and Jen." He then, after the fact, pointed out to me that this was the 13 Going on 30 reunion. "She was just a really great leader," continued Greer. "She never complained. The Adam Project actress, 49, shared a photo of herself on her Instagram Story Thursday smiling next to her 13 Going on 30 costar Judy Greer. Alongside the sunny snapshot, Garner wrote, "I am grateful for a walk with a girlfriend, always. She's literally like what everyone says, like the greatest of all time," she said. "Meeting her was a treat.

At 49, Jennifer Garner is pure muscle while crushing box jumps in a new Instagram Workout Video. 'The Adam Project' star trains for six days a week for ...

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LOOK: '13 Going on 30′ reunion! Jennifer Garner, Mark Ruffalo celebrate film's 18th anniversary. Mar 12, 2022 2:47 PM PHT. Rappler.com.

The Adam Project is Garner and Ruffalo’s first film together since 13 Going on 30. They also sit together on a striped cream-colored couch, which is similar to 13 Going on 30’s ending scene where the newly-weds are moving into their new house together. The wave of nostalgia doesn’t end there.

Once a six chick, always a six chick. See the photo of 13 Going on 30 co-stars Jennifer Garner and Judy Greer reuniting that has us in our feels and ready ...

"It was the cast—Judy Greer, working with Judy," Jennifer told GMA in 2019. 13 Going on 30 co-stars Jennifer Garner and Judy Greer recently made our dreams of a reunion come true when the actresses snapped a selfie together and shared it to social media. The duo's on-screen magic as best friends turned frenemies turned out to be one of the most memorable things about working on the 2004 flick, Jennifer says.

“It's sorta like Jenna and Matty got together so that they could become parents in The Adam Project,” Ruffalo says. OK, who discovered a packet of magic wishing ...

“Can’t believe it’s been 18 years, it feels like it was yesterday...” Ruffalo captioned the video on Instagram. “Maybe the time travel in #TheAdamProject really happened 🤔.” “Jenna and Matty 4EVER 💖💖💖💖💖,” one commenter wrote. Ruffalo can’t help but notice the resemblance between the Louises and their 13 Going on 30 characters, Jenna Rink and Matt Flamhaff. “That means you’re...” Scobell trails. “Both a candy,” Garner says. The pair co-star in their latest film The Adam Project (also about time travel, oddly enough), and to promote it, they paid homage to the movie that brought them together in the first place.